SEVEE

Some people don’t exit relationships with honesty - they exit with warmth that suddenly disappears. One day everything feels stable, kind, reassuring. The next, it’s “this isn’t working anymore.” No warning. No difficult conversation. Just silence wrapped in politeness. What’s left behind isn’t only heartbreak, but deep confusion. And confusion stays longer than loss. How someone exits says more about them than the one who stayed, hoped, and endured.

Chess Syndrome is a narcissistic abuse tactic where fear is used as control. By keeping you in a constant state of emotional “check,” the abuser creates anxiety, hypervigilance, and self-doubt. This visual from the RA:WON Playbook explores how manipulation turns relationships into strategy - and why safety should never feel like a game.

Discover how to nurture independence, self-esteem and problem-solving in your child from infancy to age 6 using simple everyday parenting tips - inspired by Maslow, Montessori & Piaget. A must-read for Indian new parents.

Reciprocation is the fuel that sustains your integrity and confidence in giving. It reminds you that connection is circular - not hierarchical. It tells your nervous system that you matter too. Pause : Reflect : and Wait to be reciprocated before giving more... You will need it .... Read More

As we wrap up Diwali 2025, let’s pause to reflect on Sita’s story — her endurance, her silence, and her light. This post by Parita Sharma (SEVEE Care) explores what Diwali teaches us about identity, wom

“Man will only become better when you make him see what he likes to see.” - Anton Chekhov When Reflection Becomes Manipulation A narcissist lives by that line - not as a path to betterment, but as a strategy of control. They make you see what they  want you to see, and in return, reflect back what you think you like. Compliments, charm, intensity - all a calculated mirror. When you’re caught in that reflection long enough, you stop seeing yourself. You begin to chase validati

In a world full of choices and dating apps, ghosting - when someone suddenly disappears without explanation — has become heartbreakingly common. Let’s understand why it happens, what it does to our emotional health, and how to heal with compassion and clarity.

"Situationships—half love, half confusion. Whether you’re in India or a Desi in the US, this undefined relationship status hurts more than we admit. Learn what situationships mean, why they’re trending, and how SEVEE & Parita Sharma help you find clarity in love."

This blog is about: Understanding cognitive dissonance in toxic relationships, how it differs from cognitive distortions, and how it overlaps with trauma bonding. This guide is written in survivor-focused language to help you make sense of the confusion you’ve been carrying.

On World Sexual Health Day, we share a raw, impromptu skit about two girls in love — and the heartbreak of walking away. This blog explores love, loss, and the silences LGBTQ+ voices often carry. Because what we had was real.

Understand transference and countertransference in therapy: who coined these terms, why they matter, and how they can be used to deepen healing.

This blog is for therapist and clinicians, or anyone who is interested in psychology. Learn what projective identification is, how it acts like a self-fulfilling prophecy, and how it plays out in therapy and relationships.

Wondering how often is sex okay? This warm, all-ages guide unpacks the real answer behind frequency, consent, and emotional intimacy — without shame. Written by Parita Sharma for SEVEE.

When a loved one threatens self-harm, it’s easy to feel responsible. But are you really helping — or surrendering? This blog by SEVEE helps you understand the difference and reclaim your emotional clarity.

This blog Parita shares some personal anecdotes with parenting oops. Explore hormonal alignment with dopamine, serotonin, oxytocin, and endorphins. Build emotional clarity, personal anecdotes and through sensory rituals.

This blog is about: Understanding the psychological tactic called future faking — when someone makes big promises about the future just to get emotional control in the present. This blog helps you name the pattern, recognize the red flags, and begin reclaiming your truth.

This blog is about how children and teens can cope when their parents are fighting, cheating, or getting divorced. It speaks about guilt, shame, sibling roles, and how therapy can help you emotionally survive what you didn’t choose. https://www.sevee.care/

This blog is about - kabhi socha hai series by Parita “Delulu is the Solulu” may be trending, but is it truly helping? Discover how delusion affects mental health, relationships, and identity — and how therapy can guide you toward clarity and healing.

Reframing your values can help you uncover which beliefs are truly yours and which are conditioning. Learn how therapy helps you find emotional clarity and redefine your life.

Understanding Love Bombing: When Attention Isn't Affection Love bombing is one of the most confusing emotional tactics used in toxic and narcissistic relationships. At first, it feels like a dream — intense affection, endless compliments, rapid promises. But soon, that dream becomes disorienting. This blog explores what love bombing really is, why it happens, what it leads to, and how to spot the red flags before the crash.