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When the Mirror Lies Back
“Man will only become better when you make him see what he likes to see.” - Anton Chekhov When Reflection Becomes Manipulation A narcissist lives by that line - not as a path to betterment, but as a strategy of control. They make you see what they want you to see, and in return, reflect back what you think you like. Compliments, charm, intensity - all a calculated mirror. When you’re caught in that reflection long enough, you stop seeing yourself. You begin to chase validati
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2 min read


Ghosting: The Silent Epidemic of Modern Relationships
In a world full of choices and dating apps, ghosting - when someone suddenly disappears without explanation — has become heartbreakingly common. Let’s understand why it happens, what it does to our emotional health, and how to heal with compassion and clarity.
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2 min read


Shades of Sorry – What “Sorry” Really Means
Shades of Sorry” by Parita explores the many ways desis in New York & New Jersey use the word “sorry”—from heartfelt apologies to anxious habits. Discover how tone, body language, and culture shape every shade of sorry, and why it’s time to stop over-apologizing and start living with confidence. | SEVEE Care
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5 min read


Limerence: When Infatuation Feels Like Love, But Isn’t
This blog is about:
Understanding limerence — the intense emotional infatuation that feels like love but is often driven by obsession, fantasy, and uncertainty. We’ll explore what limerence is, why it happens, and how it can affect your mental well-being in relationships.
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2 min read


Why spend on human therapist when ChatGPT is here?
When it comes to healing, ChatGPT can give you quick tools, but a human therapist gives you connection. In the debate of ChatGPT vs Human Therapist, the truth is clear: AI can support, but humans heal. For Desis in New York, California, New Jersey, and across the US, SEVEE offers culturally-attuned therapy that understands both your immigrant struggles and your Indian roots. Choose human. Choose SEVEE.
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4 min read


Therapy Isn’t For Everyone
Don't go to therapy .... Know the reasons where choosing therapy might not work for you. “Therapy isn’t for everyone — but when you’re ready, it can change everything. SEVEE offers culturally-attuned therapy for Desis in the US & India.”
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3 min read


What is difference between Epilepsy and Conversion?
Not all seizures are the same. While epilepsy stems from abnormal brain activity, conversion seizures are rooted in unresolved emotional trauma. This SEVEE-style watercolor illustration gently explains the differences—rhythmic vs exaggerated, electrical vs psychological—so you can understand, empathize, and seek the right care. Awareness saves lives. Compassion heals them.
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4 min read


How to Deal with Overthinking and obsession?
To deal with overthinking and obsession, the approach needs to be slightly different, though both share a need for mental clarity, emotional regulation, and skill-based strategies. Here's a side-by-side plan, grounded in psychology and neuroscience:
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2 min read


Feeling Homesick During Ganesh Chaturthi While Living Abroad? You’re Not Alone
When the dhols beat in India and the smell of modaks fills the air, being far away can sting. Ganesh Chaturthi is not just a festival — it’s belonging, family, and faith. If you’re a Desi abroad missing home, here’s why it hurts, how you can still stay connected, and how SEVEE holds space for you even when you’re seas apart.
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4 min read


Why Isn’t Therapy a Quick Fix?
Therapy isn’t a quick fix. It’s not an instant spell or a magic wand. Healing takes time, patience, and commitment. Just like brewing a cup of tea, therapy needs space to steep before it can offer clarity and strength.
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3 min read
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