SEVEE

For the students of psychology. Understanding the difference between value, belief, trait, and habit is essential for accurate psychological formulation. Values guide what matters, beliefs shape perception, traits influence behavioral tendencies, and habits reflect repeated actions reinforced over time. When therapists differentiate these layers clearly, interventions become structured, precise, and evidence-informed, leading to deeper and more sustainable clinical change.

Ego is one of the most misunderstood words in mental health and relationships. Often labelled as arrogance or selfishness, ego is actually a psychological function that gives us identity, boundaries, and responsibility. When someone says “you have ego,” it often reflects their discomfort with losing control or access—not your lack of humility. A healthy ego doesn’t dominate; it regulates, protects, and allows real connection without self-abandonment.

Understand transference and countertransference in therapy: who coined these terms, why they matter, and how they can be used to deepen healing.

It’s not just the time zone. Sometimes your heart lags behind too. If you've just flown to a new country and suddenly feel anxious, lost, or unusually tired—this isn’t just jet lag. This is your body, mind, and emotions catching up with change.

This blog is about how children and teens can cope when their parents are fighting, cheating, or getting divorced. It speaks about guilt, shame, sibling roles, and how therapy can help you emotionally survive what you didn’t choose. https://www.sevee.care/

Reframing your values can help you uncover which beliefs are truly yours and which are conditioning. Learn how therapy helps you find emotional clarity and redefine your life.

What is it like to be a psychologist? Explore the journey, emotional challenges, and career options in psychology for Indians and NRIs with SEVEE. what is it like to be a psychologist,” “career in psychology,” and “becoming a psychologist in India”

Mental health support for desis in California - blog is written by Parita Sharma - a Montessori directress, Therapist and mother who lived in USA for 10 years. It explores the emotional struggles of Desis in California, especially ABCDs and diaspora families, and introduces SEVEE as a premium, emotionally safe therapy space rooted in shared culture and human connection.

This blog is about the untold side of the Narcissus myth-the grief of the lake who was never seen. Drawing from Paulo Coelho’s retelling in The Alchemist, we explore how emotional invisibility, unreciprocated love, and low self-worth manifest in modern relationships. It's for anyone who has poured into others only to lose sight of themselves. At SEVEE, we help you stop grieving your reflection-and start seeing your true self.

"Giving is beautiful, but not when it empties you. Many stay in one-sided relationships because giving feels like purpose. But when love isn’t returned, it leads to silent burnout. If you feel unseen, unheard, or doubting yourself—pause. This isn’t balance; it’s self-abandonment. You deserve reciprocity. You deserve peace. SEVEE is here when you're ready to choose yourself."

Perception is immediate sensing — jo dikha, suna, mehsoos kiya us moment mein. Perspective is a mental frame - shaped by tumhara past, tumhare beliefs, aur

Kleptomania isn’t about greed — it’s a cry for help. Often hidden in shame, it’s a real impulse-control disorder where stealing brings momentary relief from emotional tension. At SEVEE, we help Indians and NRIs explore the roots of such urges — including trauma, suppressed anger, or narcissistic abuse. Healing begins with understanding, not judgment.

She couldn't speak, couldn't walk — yet no illness could explain it. In the 1800s, she was labeled hysterical. Today, we know better. What was once dismissed as drama is now understood as trauma. Hysteria was the name given when emotions had no language. At SEVEE, we give that silence a voice - and that suffering, a space to heal.

Guilt isn’t proof of wrongdoing - it’s often proof of caring. But caring too much can crush you. At SEVEE, we help you untangle that weight.

Toxic relationships don’t always show bruises. They quietly erode your self-worth, make you doubt your reality, and trap you mentally

It sounds calm, but something feels off. “You’re always right.” is not love—it’s control. Let’s name the quiet ways RA:WON manipulates.

Ever felt like you don’t matter? This blog explores the root of emotional invisibility, how it affects mental health, and ways to rebuild

In therapy, not every client comes to heal. Some come to be heard, validated — but not changed. A Therapist’s Dilemma explores the emotional tension when both sides of a relationship play the victim, twist facts, and seek control instead of connection. When truth becomes fragmented and the therapist is caught in secrecy and blame, boundaries become the only way forward. This is where RA:WON unveils.

Feeling overwhelmed in a world that never pauses? You’re not alone. Many Indian professionals and NRI men silently carry the pressure of exp

name your feelings, because Aristotle was right, “Knowing yourself is the beginning of all wisdom.” Lao Tzu also said, “Knowing others is intelligence; knowing yourself is true wisdom.