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Mental Health Support for Desis in California — From One of Your Own
Mental health support for desis in California - blog is written by Parita Sharma - a Montessori directress, Therapist and mother who lived in USA for 10 years. It explores the emotional struggles of Desis in California, especially ABCDs and diaspora families, and introduces SEVEE as a premium, emotionally safe therapy space rooted in shared culture and human connection.
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3 min read


Understanding Narcissistic Supply Through Real-Life Pain
This blog explores how narcissists feed on emotional responses to feel in control. Through the story of Anaya and Aarav, we learn how narcissistic supply works, what it looks like, and how to reclaim your peac
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2 min read


What Is True Freedom? A 4th of July Reflection on Mental Health and Inner Strength
This blog is a heartfelt 4th of July reflection by Parita Sharma on the true meaning of freedom - not just as a political right, but as a mental and emotional choice. Inspired by Viktor Frankl’s quote, it explores how true freedom lies in choosing your response, especially during adversity, and connects this idea with mental health, healing, and inner strength.
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2 min read


The Lake That Wept: A Reflection on Narcissus, Self-Worth, and Emotional Invisibility In Relationships
This blog is about the untold side of the Narcissus myth-the grief of the lake who was never seen. Drawing from Paulo Coelho’s retelling in The Alchemist, we explore how emotional invisibility, unreciprocated love, and low self-worth manifest in modern relationships. It's for anyone who has poured into others only to lose sight of themselves. At SEVEE, we help you stop grieving your reflection-and start seeing your true self.
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3 min read


When Reality Feels Distorted: How Narcissistic Abuse Undermines the Basics of Being
Narcissistic relationships often distort reality by replacing simple emotional needs with grand gestures that confuse and silence the survivor. This blog by Parita Sharma explores how survivors lose touch with their own needs and how SEVEE offers a safe space to reclaim clarity, trust, and healing.
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3 min read


Reciprocation: The Silent Pillar of Emotional Well-Being
"Giving is beautiful, but not when it empties you. Many stay in one-sided relationships because giving feels like purpose. But when love isn’t returned, it leads to silent burnout. If you feel unseen, unheard, or doubting yourself—pause. This isn’t balance; it’s self-abandonment. You deserve reciprocity. You deserve peace. SEVEE is here when you're ready to choose yourself."
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4 min read


Reality is stranger than fiction...
Perception is immediate sensing — jo dikha, suna, mehsoos kiya us moment mein.
Perspective is a mental frame - shaped by tumhara past, tumhare beliefs, aur
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2 min read


Kleptomania: Understanding the Urge to Steal and the Healing That Follows
Kleptomania isn’t about greed — it’s a cry for help. Often hidden in shame, it’s a real impulse-control disorder where stealing brings momentary relief from emotional tension. At SEVEE, we help Indians and NRIs explore the roots of such urges — including trauma, suppressed anger, or narcissistic abuse. Healing begins with understanding, not judgment.
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3 min read


Hysteria Then and Now: From Freud to SEVEE – Understanding the Body’s Silent Cry
She couldn't speak, couldn't walk — yet no illness could explain it. In the 1800s, she was labeled hysterical. Today, we know better. What was once dismissed as drama is now understood as trauma. Hysteria was the name given when emotions had no language. At SEVEE, we give that silence a voice - and that suffering, a space to heal.
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3 min read


Guilt
Guilt isn’t proof of wrongdoing - it’s often proof of caring. But caring too much can crush you. At SEVEE, we help you untangle that weight.
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2 min read


What’s up?
AI offers instant answers, but don’t trade your inner voice for speed. The journey matters. Let tech support, not replace, your soul.
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1 min read


What is toxic relationship?
Toxic relationships don’t always show bruises. They quietly erode your self-worth, make you doubt your reality, and trap you mentally
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2 min read


Something Is Not Right. But What?
It sounds calm, but something feels off. “You’re always right.” is not love—it’s control. Let’s name the quiet ways RA:WON manipulates.
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2 min read


What is the difference between perception and perspective?
What we see isn’t always the truth.
Perception said: “This is real.”
Perspective said: “Wait. There’s more.”
Reality? It was something else altogether.
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2 min read


Revenge of a narcissist
Woh badla hai, ya phir badla hai ? For a narcissist, it’s never transformation - it’s a reset button. Not a reboot. The person is the...
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2 min read


Why Don’t I Ever Matter?
Ever felt like you don’t matter? This blog explores the root of emotional invisibility, how it affects mental health, and ways to rebuild
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2 min read


A Letter to Fellow Therapists:
In therapy, not every client comes to heal. Some come to be heard, validated — but not changed. A Therapist’s Dilemma explores the emotional tension when both sides of a relationship play the victim, twist facts, and seek control instead of connection. When truth becomes fragmented and the therapist is caught in secrecy and blame, boundaries become the only way forward. This is where RA:WON unveils.
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2 min read


Feeling overwhelmed?
Feeling overwhelmed in a world that never pauses? You’re not alone. Many Indian professionals and NRI men silently carry the pressure of exp
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1 min read


Is what I am feeling is normal?
name your feelings, because Aristotle was right, “Knowing yourself is the beginning of all wisdom.” Lao Tzu also said, “Knowing others is intelligence; knowing yourself is true wisdom.
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2 min read


Are You Out of Your Mind?
He stood where dreams meet madness -arms wide open, heart louder than logic, in a field that had no maps,
only belief.
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1 min read
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