**SEVEE Social** is our weekly community gathering where SEVEE therapists come together beyond their professional roles. It is a space to connect, share experiences, discuss interesting psychological concepts, learn from one another, and simply enjoy meaningful conversations. At SEVEE Social, we believe that therapists also need a sense of community, belonging, and human connection. These sessions are a blend of learning, socialising, reflection, laughter, and unwinding after a week of supporting others. Whether we are discussing psychology, sharing insights from our journeys, celebrating small wins, or just having fun conversations, SEVEE Social helps us stay connected as a team while nurturing both professional growth and personal well-being.

This short explains the difference between being toxic and being difficult.

Therapy spaces are not Disney Land. The happiest place on earth. Get ready to be uncomfortable, you are about to tap into your unconscious.

What is narcissism really? In this podcast, a psychologist breaks down the psychology behind narcissistic behaviour, narcissistic personality disorder (NPD), emotional manipulation, trauma, ego, relationships, and healing. We explore common narcissistic traits, red flags, gaslighting, control patterns, attachment wounds, and why narcissists struggle with emotional intimacy. If you have ever questioned a toxic relationship, dealt with emotional abuse, or wanted to understand narcissism from a psychological perspective, this conversation will help you see beyond social media labels and understand the deeper emotional dynamics behind narcissistic behaviour. Topics Covered: • Narcissism explained simply • Signs of a narcissist • Narcissistic abuse & manipulation • Narcissism in relationships • Gaslighting & control patterns • Trauma and personality development • Can narcissists change? • Healing after toxic relationships This podcast is designed for anyone interested in psychology, mental health, relationships, emotional healing, and self-awareness — especially for the South Asian community navigating modern relationships and emotional challenges. For counselling and therapy sessions: SEVEE CARE

Closure in psychology perception, known as the Law of Closure, is a Gestalt principle stating that the human brain automatically fills in gaps, missing information, or fragmented parts of a visual stimulus to perceive a complete, unified whole. It is an innate, automatic mental process designed to make sense of incomplete or ambiguous environmental information by creating a, orderly, and simple form.

Mental abuse is real. Bullying is Mental harassment. It can get you and impact your confidence, relationships and work. In the name of “it was just a joke”, “ohh don’t be so serious”, “isolating from others, making you feel outsider, plagiarizing your work, name calling, making fun of your strengths, minimizing your success and highlights your challenges, gossip about you, spreading rumors - these are some examples. Talking with HR or colleagues will end up in the never ending loop and you will end up with no conclusion or closer. If you find yourself or anyone you know stuck in this loop, join @sevee.care Take the reins in your hand, write your own story.