Mental health support for desis in California - blog is written by Parita Sharma - a Montessori directress, Therapist and mother who lived in USA for 10 years. It explores the emotional struggles of Desis in California, especially ABCDs and diaspora families, and introduces SEVEE as a premium, emotionally safe therapy space rooted in shared culture and human connection.

This blog explores how narcissists feed on emotional responses to feel in control. Through the story of Anaya and Aarav, we learn how narcissistic supply works, what it looks like, and how to reclaim your peac

This blog is a heartfelt 4th of July reflection by Parita Sharma on the true meaning of freedom - not just as a political right, but as a mental and emotional choice. Inspired by Viktor Frankl’s quote, it explores how true freedom lies in choosing your response, especially during adversity, and connects this idea with mental health, healing, and inner strength.

This blog is about the untold side of the Narcissus myth-the grief of the lake who was never seen. Drawing from Paulo Coelho’s retelling in The Alchemist, we explore how emotional invisibility, unreciprocated love, and low self-worth manifest in modern relationships. It's for anyone who has poured into others only to lose sight of themselves. At SEVEE, we help you stop grieving your reflection-and start seeing your true self.

Narcissistic relationships often distort reality by replacing simple emotional needs with grand gestures that confuse and silence the survivor. This blog by Parita Sharma explores how survivors lose touch with their own needs and how SEVEE offers a safe space to reclaim clarity, trust, and healing.

Kleptomania isn’t about greed — it’s a cry for help. Often hidden in shame, it’s a real impulse-control disorder where stealing brings momentary relief from emotional tension. At SEVEE, we help Indians and NRIs explore the roots of such urges — including trauma, suppressed anger, or narcissistic abuse. Healing begins with understanding, not judgment.

She couldn't speak, couldn't walk — yet no illness could explain it. In the 1800s, she was labeled hysterical. Today, we know better. What was once dismissed as drama is now understood as trauma. Hysteria was the name given when emotions had no language. At SEVEE, we give that silence a voice - and that suffering, a space to heal.

Guilt isn’t proof of wrongdoing - it’s often proof of caring. But caring too much can crush you. At SEVEE, we help you untangle that weight.

AI offers instant answers, but don’t trade your inner voice for speed. The journey matters. Let tech support, not replace, your soul.

It sounds calm, but something feels off. “You’re always right.” is not love—it’s control. Let’s name the quiet ways RA:WON manipulates.

Woh badla hai, ya phir badla hai ? For a narcissist, it’s never transformation - it’s a reset button. Not a reboot. The person is the...

Ever felt like you don’t matter? This blog explores the root of emotional invisibility, how it affects mental health, and ways to rebuild

Feeling overwhelmed in a world that never pauses? You’re not alone. Many Indian professionals and NRI men silently carry the pressure of exp

name your feelings, because Aristotle was right, “Knowing yourself is the beginning of all wisdom.” Lao Tzu also said, “Knowing others is intelligence; knowing yourself is true wisdom.

In a world driven by constant noise, silence is often misunderstood. Yet silence is not a void. It is an expression, a boundary, a...

Many people facing depression, anxiety, or other mental health struggles hear phrases like: "It’s all in your head." "You’re making this...

What is OCD? Obsessive-Compulsive Disorder (OCD) is a chronic mental health condition characterized by the presence of obsessions ,...

I'm really sorry you're going through this. It sounds overwhelming, especially with the OCD trigger making it harder to regulate...

Every day, we face situations that test our emotions—conflicts, criticism, stress, or unexpected challenges. How we handle them defines...

How to Embed the Golden Rule into Your Daily Life for Instant Recall Learning something new—especially a principle like "Treat others the...