SEVEE

Reciprocation is the fuel that sustains your integrity and confidence in giving. It reminds you that connection is circular - not hierarchical. It tells your nervous system that you matter too. Pause : Reflect : and Wait to be reciprocated before giving more... You will need it .... Read More

When anxiety knocks, say “Ooh Anxiety, Kal Aana.” Learn how delaying your reaction rewires your brain, reduces stress, and builds resilience. Desi mental health wisdom by SEVEE Care.Focus Keywords: anxiety, delayed gratification, mindfulness, desi mental health, SEVEE Care, coping with anxiety, overthinking, emotional resilience

Shades of Sorry” by Parita explores the many ways desis in New York & New Jersey use the word “sorry”—from heartfelt apologies to anxious habits. Discover how tone, body language, and culture shape every shade of sorry, and why it’s time to stop over-apologizing and start living with confidence. | SEVEE Care

This blog is about: Understanding limerence — the intense emotional infatuation that feels like love but is often driven by obsession, fantasy, and uncertainty. We’ll explore what limerence is, why it happens, and how it can affect your mental well-being in relationships.

When it comes to healing, ChatGPT can give you quick tools, but a human therapist gives you connection. In the debate of ChatGPT vs Human Therapist, the truth is clear: AI can support, but humans heal. For Desis in New York, California, New Jersey, and across the US, SEVEE offers culturally-attuned therapy that understands both your immigrant struggles and your Indian roots. Choose human. Choose SEVEE.

Don't go to therapy .... Know the reasons where choosing therapy might not work for you. “Therapy isn’t for everyone — but when you’re ready, it can change everything. SEVEE offers culturally-attuned therapy for Desis in the US & India.”

Understand transference and countertransference in therapy: who coined these terms, why they matter, and how they can be used to deepen healing.