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Mental Health Support for Desis in California — From One of Your Own
Mental health support for desis in California - blog is written by Parita Sharma - a Montessori directress, Therapist and mother who lived in USA for 10 years. It explores the emotional struggles of Desis in California, especially ABCDs and diaspora families, and introduces SEVEE as a premium, emotionally safe therapy space rooted in shared culture and human connection.
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3 min read


Understanding Narcissistic Supply Through Real-Life Pain
This blog explores how narcissists feed on emotional responses to feel in control. Through the story of Anaya and Aarav, we learn how narcissistic supply works, what it looks like, and how to reclaim your peac
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2 min read


What Is True Freedom? A 4th of July Reflection on Mental Health and Inner Strength
This blog is a heartfelt 4th of July reflection by Parita Sharma on the true meaning of freedom - not just as a political right, but as a mental and emotional choice. Inspired by Viktor Frankl’s quote, it explores how true freedom lies in choosing your response, especially during adversity, and connects this idea with mental health, healing, and inner strength.
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2 min read


The Lake That Wept: A Reflection on Narcissus, Self-Worth, and Emotional Invisibility In Relationships
This blog is about the untold side of the Narcissus myth-the grief of the lake who was never seen. Drawing from Paulo Coelho’s retelling in The Alchemist, we explore how emotional invisibility, unreciprocated love, and low self-worth manifest in modern relationships. It's for anyone who has poured into others only to lose sight of themselves. At SEVEE, we help you stop grieving your reflection-and start seeing your true self.
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3 min read


When Reality Feels Distorted: How Narcissistic Abuse Undermines the Basics of Being
Narcissistic relationships often distort reality by replacing simple emotional needs with grand gestures that confuse and silence the survivor. This blog by Parita Sharma explores how survivors lose touch with their own needs and how SEVEE offers a safe space to reclaim clarity, trust, and healing.
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3 min read


Reciprocation: The Silent Pillar of Emotional Well-Being
"Giving is beautiful, but not when it empties you. Many stay in one-sided relationships because giving feels like purpose. But when love isn’t returned, it leads to silent burnout. If you feel unseen, unheard, or doubting yourself—pause. This isn’t balance; it’s self-abandonment. You deserve reciprocity. You deserve peace. SEVEE is here when you're ready to choose yourself."
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4 min read


Reality is stranger than fiction...
Perception is immediate sensing — jo dikha, suna, mehsoos kiya us moment mein.
Perspective is a mental frame - shaped by tumhara past, tumhare beliefs, aur
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2 min read


Kleptomania: Understanding the Urge to Steal and the Healing That Follows
Kleptomania isn’t about greed — it’s a cry for help. Often hidden in shame, it’s a real impulse-control disorder where stealing brings momentary relief from emotional tension. At SEVEE, we help Indians and NRIs explore the roots of such urges — including trauma, suppressed anger, or narcissistic abuse. Healing begins with understanding, not judgment.
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3 min read
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