SEVEE

Understanding Love Bombing: When Attention Isn't Affection Love bombing is one of the most confusing emotional tactics used in toxic and narcissistic relationships. At first, it feels like a dream — intense affection, endless compliments, rapid promises. But soon, that dream becomes disorienting. This blog explores what love bombing really is, why it happens, what it leads to, and how to spot the red flags before the crash.

Mental health support for desis in California - blog is written by Parita Sharma - a Montessori directress, Therapist and mother who lived in USA for 10 years. It explores the emotional struggles of Desis in California, especially ABCDs and diaspora families, and introduces SEVEE as a premium, emotionally safe therapy space rooted in shared culture and human connection.

This blog explores how narcissists feed on emotional responses to feel in control. Through the story of Anaya and Aarav, we learn how narcissistic supply works, what it looks like, and how to reclaim your peac

"Giving is beautiful, but not when it empties you. Many stay in one-sided relationships because giving feels like purpose. But when love isn’t returned, it leads to silent burnout. If you feel unseen, unheard, or doubting yourself—pause. This isn’t balance; it’s self-abandonment. You deserve reciprocity. You deserve peace. SEVEE is here when you're ready to choose yourself."

Perception is immediate sensing — jo dikha, suna, mehsoos kiya us moment mein. Perspective is a mental frame - shaped by tumhara past, tumhare beliefs, aur

Toxic relationships don’t always show bruises. They quietly erode your self-worth, make you doubt your reality, and trap you mentally

It sounds calm, but something feels off. “You’re always right.” is not love—it’s control. Let’s name the quiet ways RA:WON manipulates.

What we see isn’t always the truth. Perception said: “This is real.” Perspective said: “Wait. There’s more.” Reality? It was something else altogether.

Woh badla hai, ya phir badla hai ? For a narcissist, it’s never transformation - it’s a reset button. Not a reboot. The person is the...

name your feelings, because Aristotle was right, “Knowing yourself is the beginning of all wisdom.” Lao Tzu also said, “Knowing others is intelligence; knowing yourself is true wisdom.

In a world driven by constant noise, silence is often misunderstood. Yet silence is not a void. It is an expression, a boundary, a...

Many people facing depression, anxiety, or other mental health struggles hear phrases like: "It’s all in your head." "You’re making this...

What is OCD? Obsessive-Compulsive Disorder (OCD) is a chronic mental health condition characterized by the presence of obsessions ,...

I'm really sorry you're going through this. It sounds overwhelming, especially with the OCD trigger making it harder to regulate emotions. Right now, the goal is to bring down the emotional intensity quickly. Try these steps: Shock the System (Interrupt the Loop) Splash cold water on your face or hold an ice cube in your hand. The sudden sensation can jolt your brain out of the emotional spiral. Step outside or shift your physical environment immediately. Grounding Technique

Every day, we face situations that test our emotions—conflicts, criticism, stress, or unexpected challenges. How we handle them defines...

How Covert Narcissists Change When They Lose Control.The Affair That Wasn’t an Affair (Until It Was)The Narcissist’s Jealousy of Your Succes

In today’s digital age, social media shapes relationships, blending connection and comparison.Learn to balance online sharing with true self