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Delulu is the Solulu: Kabhi Socha Hai What Your Mind Is Protecting
This blog is about - kabhi socha hai series by Parita “Delulu is the Solulu” may be trending, but is it truly helping? Discover how delusion affects mental health, relationships, and identity — and how therapy can guide you toward clarity and healing.

Parita Sharma
3 min read


Reframing Your Values: Kabhi Socha Hai If They're Even Yours?
Reframing your values can help you uncover which beliefs are truly yours and which are conditioning. Learn how therapy helps you find emotional clarity and redefine your life.

Parita Sharma
2 min read


Understanding Love Bombing: When Intense Attention Feels Like Love — But Isn’t
Understanding Love Bombing: When Attention Isn't Affection
Love bombing is one of the most confusing emotional tactics used in toxic and narcissistic relationships. At first, it feels like a dream — intense affection, endless compliments, rapid promises. But soon, that dream becomes disorienting. This blog explores what love bombing really is, why it happens, what it leads to, and how to spot the red flags before the crash.

Parita Sharma
3 min read


Mental Health Support for Desis in California — From One of Your Own
Mental health support for desis in California - blog is written by Parita Sharma - a Montessori directress, Therapist and mother who lived in USA for 10 years. It explores the emotional struggles of Desis in California, especially ABCDs and diaspora families, and introduces SEVEE as a premium, emotionally safe therapy space rooted in shared culture and human connection.

Parita Sharma
3 min read


What Is True Freedom? A 4th of July Reflection on Mental Health and Inner Strength
This blog is a heartfelt 4th of July reflection by Parita Sharma on the true meaning of freedom - not just as a political right, but as a mental and emotional choice. Inspired by Viktor Frankl’s quote, it explores how true freedom lies in choosing your response, especially during adversity, and connects this idea with mental health, healing, and inner strength.

Parita Sharma
2 min read


The Lake That Wept: A Reflection on Narcissus, Self-Worth, and Emotional Invisibility In Relationships
This blog is about the untold side of the Narcissus myth-the grief of the lake who was never seen. Drawing from Paulo Coelho’s retelling in The Alchemist, we explore how emotional invisibility, unreciprocated love, and low self-worth manifest in modern relationships. It's for anyone who has poured into others only to lose sight of themselves. At SEVEE, we help you stop grieving your reflection-and start seeing your true self.

Parita Sharma
3 min read


Are You Out of Your Mind?
He stood where dreams meet madness -arms wide open, heart louder than logic, in a field that had no maps,
only belief.

Parita Sharma
1 min read


Emotions Are Messengers: How to Acknowledge, Validate, and Work With Them
This blog is about how important it is to label your emotions and learn how to manage your emotions, specially the unwanted ones.

Parita Sharma
3 min read
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