SEVEE

This blog explores the difference between emotions and feelings, how we often confuse thoughts with emotions by misusing phrases like “I feel she doesn’t like me”, and why this distinction matters in therapy. With a gentle, therapist’s voice, it breaks down what emotions truly are, what feelings mean, and how to speak with clarity.

This blog is about the untold side of the Narcissus myth-the grief of the lake who was never seen. Drawing from Paulo Coelho’s retelling in The Alchemist, we explore how emotional invisibility, unreciprocated love, and low self-worth manifest in modern relationships. It's for anyone who has poured into others only to lose sight of themselves. At SEVEE, we help you stop grieving your reflection-and start seeing your true self.

She couldn't speak, couldn't walk — yet no illness could explain it. In the 1800s, she was labeled hysterical. Today, we know better. What was once dismissed as drama is now understood as trauma. Hysteria was the name given when emotions had no language. At SEVEE, we give that silence a voice - and that suffering, a space to heal.