Is what I am feeling is normal?
- Apr 29
- 2 min read
Updated: 14 hours ago

Dear You!
Maybe everything feels a bit too much right now. You’re carrying heartbreak, confusion, or betrayal that words can’t fully explain. You feel stuck — lost between who you were and who you're supposed to be. Some days, just getting out of bed feels like a battle. The music you once loved now sounds like noise. The hobbies, the dreams, the laughter — they don’t call to you like they used to. You feel isolated, unseen, unheard, like you don't quite belong anywhere anymore. The mind races when you want it to rest, overthinking every word, every decision. Focus slips away. Sleep plays hide and seek. Procrastination has become your middle name. You started to get triggered very easily, irritation has become your identity. You begin to self-harm, with addiction and poor lifestyle, with unhealthy choices and bad company. You allow yourself to get punished, hurt, and bothered. Even your own body feels heavy — tired, achy, restless for no clear reason. Immunity has become low. The body and face have started feeling old. Grief sits quietly in the corners — grief for people, places, even versions of yourself you’ve lost. You don't care anymore. Maybe it’s a job or a relationship you didn’t choose to leave. You feel stuck and cannot find your way out. Maybe it's anger that feels bigger than you know how to hold, snapping at the ones you care about most. And underneath it all, that whisper creeps in:"I am not enough.", "I am too much.", "It’s all my fault.""Maybe I’m just broken," or "I don't have real friends."I am all alone." "I am such a disappointment, always a failure." "What will people say, loser?" once again."There’s no real purpose to any of this."What am I even doing on this earth?"If any of this feels like your heart’s unspoken language, you're not broken. It's called "being human".You don’t have to figure it out alone.We’re here — to listen to you, understand and walk with you, at your pace, toward a life that feels like yours again. Welcome Home!

Let's Talk to learn to name your feelings. Because now more than ever, in the world of e-connections, an individual is feeling most disconnected.
Emotional Intelligence is the intelligence is something that is irreplaceable in the realm of progressing era of AI. Ever thought, what will you do, if the AI is taking over your job? Well we no more are required to work on our handwriting, mug up tables, and all those things that were game changer 5 years back are now extinct. Whatever you need is thumb away, in these fast pace TODAY is unable to perform from the mistakes of YESTERDAYS, in these ongoing continuous challenging new changes there is no plan of FUTURE.
EQ is the demand of today, as IQ is now taken over by AI. Knowing yourself and connecting to the innermost critique is now more important that ever.
SEVEE is facilitating to you a safe space to get in touch with the most important person in this world "YOU". Let's begin this important connection by knowing and naming what you feel. Click here to checkout your membership plans.
Love,
Parita
コメント