Service Description

Q: What is Teen Therapy? A: Teen years are intense. Body changes, identity confusion, peer pressure, academic stress, and silent emotional battles — all happening at once. At SEVEE, Teen Therapy is a space where adolescents aged 13 to 18 can explore what they’re feeling, even if they don’t fully understand it yet. It’s also a place for parents and teens — to gain insight, tools, and support while navigating these unpredictable years. We specialize in working with Desi teens abroad, who often struggle with two worlds — fitting into a new culture while staying rooted in their own. Teen Therapy Near Me — Support for Your Teen’s Emotional Health - Find the Right Teen Therapist — Because Growing Up Isn’t Easy - Therapy for Teen Anxiety, Depression, and Identity Struggles - Online Counseling for Teens from Indian & NRI Families We help your teen with: - Anxiety, low mood, emotional shutdown - Sex education - Academic burnout and performance pressure - Social isolation or bullying - Identity confusion and self-worth - Screen addiction and sleep issues - Anger outbursts and impulsive behavior - Relationship stress with friends or family - Early signs of depression or OCD Teen Therapy & Sex Education : "All feelings are valid, your questions are important, and your body is yours to understand—therapy helps you explore all three with safety and respect." "Mental health and sex education aren't separate chapters—they're part of the same story: learning to know, trust, and care for yourself." Healing starts with honesty. Therapy creates space to talk about everything We support you — the parent — to: - Understand what’s normal and what’s not - Respond with empathy instead of fear or control - Break the cycle of shame, silence, or guilt - Rebuild trust and open communication - Be your child’s emotional anchor, not their fixer -Our approach to teen therapy includes: - Behavioral therapy - CBT (Cognitive Behavioral Therapy) - Mindfulness and emotional regulation - Parent-teen communication support - Cultural sensitivity for Indian/NRI families - Safe online sessions, with strict confidentiality -Who is it for? - Indian or NRI teens aged 13–18 - Parents who feel confused, exhausted, or helpless - Families noticing mood swings, changes in behavior, or academic decline - Teens navigating a new school, country, or identity Teen therapy near you. SEVEE helps Emotional & Mental Health Therapy specialising in anxiety and stress management.