Service Description

Q. What is emotional and mental health therapy A. It is therapy for people dealing with different symptoms like Palpitations, restlessness, lowmood, guilt, anhedonia, obsessions, compulsions, repetition, irritability, fatigue, shakiness, insomnia, tearfulness, hopelessness, suicidality, checking, avoidance, dizziness, breathlessness, numbness, chestpain, detachment, fear, perfectionism, rumination, appetiteLoss, and tension. Our Therapists/Counsellors/psychologists are specialised in the above issues. We use different therapy modules that is specific to clients needs&goals - Humanistic Approach | Person Centred Therapy |Psychotherapy | CBT |... Anxiety and depression rank among the most prevalent mental health concerns for the Indian diaspora, as in any population. Approximately one in five South Asians has experienced a mood or anxiety disorder in their lifetime (psychologytoday.com), indicating significant underlying need. Common anxiety triggers for this group include academic or career pressures, job stress (many are in high-pressure industries like tech or medicine), financial responsibilities to family (both in the U.S. and back home), and the stress of being far from one’s support system. Depression can arise from isolation, high expectations, or the stigma-induced habit of bottling up emotions. Despite the prevalence of these conditions, stigma in South Asian culture means many have been reluctant to seek help – Asian Americans have the lowest mental health service utilization (about 8.6%, versus 18% for the U.S. overall) asamnews.com This is changing gradually: South Asian voices advocating mental health have grown louder in recent years (psychologytoday.com) In states like New York (with large Desi communities), anxiety is a top-searched issue, with people frequently Googling questions like “Why do I feel overwhelmed all the time?” (skininc.com). South Asian Americans are increasingly looking for answers and support for feeling chronically anxious or depressed. Therapists who understand the cultural context – for example, the shame some Desi clients feel in admitting “weakness” (psychologytoday.com) – can make treatment more accessible. Counseling often centers on teaching coping skills for stress, challenging perfectionism, and navigating family stigma Find therapist near me, at SEVEE Emotional & Mental Health Therapy specialising in anxiety and stress management.