SEVEE

This blog is about: Understanding cognitive dissonance in toxic relationships, how it differs from cognitive distortions, and how it overlaps with trauma bonding. This guide is written in survivor-focused language to help you make sense of the confusion you’ve been carrying.

Narcissistic relationships often distort reality by replacing simple emotional needs with grand gestures that confuse and silence the survivor. This blog by Parita Sharma explores how survivors lose touch with their own needs and how SEVEE offers a safe space to reclaim clarity, trust, and healing.