Problems You May Be Facing & How Counselling Can Help
What Brings You Here?
You don't always know what to call what you're going through. You may be struggling with anxiety, overthinking, relationship difficulties, anger, burnout, dependency, trauma or simply feeling stuck. You don't need to have the right words before seeking counselling.
Depression
Mood Swings
Sleep Issues
Binge Watching
Addiction
Anger
Dissociation
Anxiety / Panic attacks
Low Self Esteem
Obsesssions
Doomscrolling
Relationship Issues
Trauma Bond
Conversion
( Unexplained Somatic Disorders)
Social Anxiety
Overthinking
Compulsions
Day dreaming
Loss of Loved One
Narcissistic Abuse
Personality Related Concerns
What problems can counselling help with?
Counselling can support people experiencing emotional, mental health, behavioural and relationship concerns such as anxiety, depression, overthinking, stress, anger, burnout, addiction or dependency, trauma-related experiences and relationship difficulties.
Do I need to know what is wrong before starting counselling?
No. You don't need to have a diagnosis or know exactly what to call your concern. You can begin by describing what you're experiencing, and the counsellor can help you understand where to start.
Which type of counselling is right for me?
It depends on your concern. Individual counselling may be appropriate for personal and emotional concerns, while marriage, relationship, family, parenting or teen counselling may be more relevant when the concern involves particular relationships or life stages.
Can Indians living abroad access counselling through SEVEE?
Yes. SEVEE provides online counselling with qualified professionals from India for Indians in India and abroad, including people seeking culturally familiar support and Indian languages. SEVEE currently describes online availability across locations including the USA, UK, Canada, Australia, UAE and Europe.