SEVEE

Shades of Sorry” by Parita explores the many ways desis in New York & New Jersey use the word “sorry”—from heartfelt apologies to anxious habits. Discover how tone, body language, and culture shape every shade of sorry, and why it’s time to stop over-apologizing and start living with confidence. | SEVEE Care

This blog is about: Understanding limerence — the intense emotional infatuation that feels like love but is often driven by obsession, fantasy, and uncertainty. We’ll explore what limerence is, why it happens, and how it can affect your mental well-being in relationships.

This blog is about: Understanding cognitive dissonance in toxic relationships, how it differs from cognitive distortions, and how it overlaps with trauma bonding. This guide is written in survivor-focused language to help you make sense of the confusion you’ve been carrying.

When it comes to healing, ChatGPT can give you quick tools, but a human therapist gives you connection. In the debate of ChatGPT vs Human Therapist, the truth is clear: AI can support, but humans heal. For Desis in New York, California, New Jersey, and across the US, SEVEE offers culturally-attuned therapy that understands both your immigrant struggles and your Indian roots. Choose human. Choose SEVEE.

Don't go to therapy .... Know the reasons where choosing therapy might not work for you. “Therapy isn’t for everyone — but when you’re ready, it can change everything. SEVEE offers culturally-attuned therapy for Desis in the US & India.”

Every year, when we welcome Ganpati Bappa into our homes, it feels like inviting wisdom, joy, and protection to sit with us. He comes...

“Are you overthinking — or is it something deeper?” We all get caught in spirals of worry. But when thoughts feel intrusive, excessive, and out of your control — it may be more than just overthinking. This article breaks down the psychological difference between overthinking and obsessive thinking, the DSM-5 criteria for obsessions, and how to manage both. Learn to spot the signs, name what’s happening in your mind, and take small steps back toward peace.

On World Sexual Health Day, we share a raw, impromptu skit about two girls in love — and the heartbreak of walking away. This blog explores love, loss, and the silences LGBTQ+ voices often carry. Because what we had was real.

Understand transference and countertransference in therapy: who coined these terms, why they matter, and how they can be used to deepen healing.

This blog is for therapist and clinicians, or anyone who is interested in psychology. Learn what projective identification is, how it acts like a self-fulfilling prophecy, and how it plays out in therapy and relationships.

Not all seizures are the same. While epilepsy stems from abnormal brain activity, conversion seizures are rooted in unresolved emotional trauma. This SEVEE-style watercolor illustration gently explains the differences—rhythmic vs exaggerated, electrical vs psychological—so you can understand, empathize, and seek the right care. Awareness saves lives. Compassion heals them.