SEVEE

This blog explores the difference between emotions and feelings, how we often confuse thoughts with emotions by misusing phrases like “I feel she doesn’t like me”, and why this distinction matters in therapy. With a gentle, therapist’s voice, it breaks down what emotions truly are, what feelings mean, and how to speak with clarity.

This blog is about - kabhi socha hai series by Parita “Delulu is the Solulu” may be trending, but is it truly helping? Discover how delusion affects mental health, relationships, and identity — and how therapy can guide you toward clarity and healing.