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Ooh Anxiety, Kal Aana - Learning to Delay the Panic
When anxiety knocks, say “Ooh Anxiety, Kal Aana.” Learn how delaying your reaction rewires your brain, reduces stress, and builds resilience. Desi mental health wisdom by SEVEE Care.Focus Keywords: anxiety, delayed gratification, mindfulness, desi mental health, SEVEE Care, coping with anxiety, overthinking, emotional resilience
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2 min read
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