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Circle of resilience by sevee

Circle of Resilience (COR)

​Group Therapy for Narcissistic Abuse, Trauma & CPTSD

 

A Safe Space to Heal from Narcissistic Abuse, Trauma, PTSD & CPTSD

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Circle of Resilience (COR) is a structured weekly group program designed for individuals recovering from narcissistic abuse, emotional trauma, PTSD, and CPTSD.

At SEVEE CARE, we understand that healing is not just about processing pain - it is about rebuilding the self with clarity, responsibility, and strength.

COR offers a guided, therapist-led environment where individuals feel seen, heard, and supported, while actively working toward emotional independence and resilience.

 

What Makes COR Different

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Unlike traditional group therapy spaces that focus heavily on venting or revisiting pain, COR is designed with a clear intention:

We don’t stay in survival. We move towards thriving.

  • Focus on resilience over labels

  • Shift from victimhood to self-responsibility

  • Build emotional strength and clarity

  • Develop a healthy relationship with self and others

  • Grow within a supportive yet accountable community

This is not a space to dwell in what happened.
This is a space to decide what happens next.

 

Our Approach: Healing Through Responsibility & Collective Growth

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At COR, healing is approached through a balance of collective support and individual ownership.

While you are part of a group that understands your journey, the focus always remains on your personal growth and self-leadership.

  • Reconnect with your sense of self

  • Learn to regulate emotions and responses

  • Break patterns formed through trauma

  • Build boundaries without guilt

  • Step into self-parenting and emotional maturity

You are not defined by your past.
You are trained to take charge of your present.

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Who Is This For

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COR is designed for individuals who:

  • Have experienced narcissistic abuse or toxic relationships

  • Are dealing with trauma, PTSD, or CPTSD

  • Feel stuck in patterns of emotional overwhelm, confusion, or dependency

  • Want to move beyond awareness into real, practical change

  • Are ready to take accountability for their healing journey

 

Program Structure

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  • Format: Weekly guided group sessions

  • Mode: Online / In-person (based on availability)

  • Facilitated by: SEVEE CARE therapists

  • Access: Limited participants to maintain depth and safety

To maintain the quality and depth of the group, slots are intentionally limited.

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Why Group Healing Works

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Healing in isolation often reinforces patterns of self-doubt and disconnection.

In a structured group like COR, you experience:

  • Shared understanding without over-identification

  • Real-time reflection and learning

  • A sense of belonging without dependency

  • Growth through both observation and participation

You realize:
You are not alone - but your growth is your responsibility.

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Begin Your Journey with SEVEE CARE

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If you are ready to move from surviving to consciously building your life, Circle of Resilience (COR) is where that shift begins.

To join the program: WhatsApp: +91 9712777330​

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Circle of Resilience (COR) by SEVEE CARE is a weekly group therapy program for narcissistic abuse recovery, trauma, PTSD, and CPTSD. Build resilience and move from survival to thriving.

Let’s Work Together

Get in touch so we can start working together.

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